Cooking & Baking: Suitable for low to medium-heat cooking (smoke point ~350°F / 177°C).  Adds a subtle coconut flavor to dishes. Used in baking as a butter alternative (great for vegan recipes).

Smoothies & Coffee: Add a teaspoon to smoothies or bulletproof coffee for energy and healthy fats (MCTs).

Oil Pulling: A tablespoon swished in the mouth for 10–20 minutes can improve oral hygiene, reduce bacteria, and freshen breath.

Skin Care

Moisturizer: Hydrates dry skin and can be used on the face and body. Helps soothe conditions like eczema and dermatitis.

Makeup Remover: Gently dissolves makeup, including waterproof products.

Lip Balm: Natural remedy for chapped lips.

After-Sun Soother: Calms sunburned skin due to its anti-inflammatory properties.

Body Scrubs:Combine with sugar or salt for a natural exfoliating scrub.

Hair Care

Deep Conditioning Treatment: Apply to hair and scalp, leave for 30 minutes or overnight, then wash. Helps with dryness, frizz, and split ends.

Dandruff Control: Its antimicrobial properties can help reduce dandruff when massaged into the scalp.

Lice Treatment: Smothering lice with coconut oil followed by a comb-out can be a natural remedy.

Health & Wellness

Natural Supplement: Consumed in small quantities for energy, metabolism support, and antiviral/antibacterial properties (due to lauric acid).

Wound Healing: Can help with minor cuts, burns, and insect bites due to its antimicrobial effects.

Carrier Oil for Essential Oils: Excellent base oil for diluting essential oils for aromatherapy or topical use

Pet Care

Skin & Coat: Applied to dry skin or added to food (in moderation) for shinier coats and better digestion in dogs.

Storage Tips Store in a cool, dry place. Solid at room temperature below ~76°F (24°C); melts easily when warmed. Shelf life: up to 9 months if kept properly sealed and uncontaminated.